Would you believe that before I met craig, not one PT I had ever trained with had taught me how to deadlift! Then when I had taught myself whenever I tried to deadlift it hurt my lower back. I remember when we first met 3 years ago we went and trained and he asked me to show him my deadlift.
Do you have low self esteem? Are you trying every fad diet under the sun? Do you have trouble sleeping through the night? Low energy? Let me introduce you to Melissa Mifsud when she first joined us she had been on the yo-yo diet train for 20 years, she had tried every single diet out there with little success.